Fashion Trends and Friends is as much about friends as we are about fashion! Today’s post features more than just a friend! I’m sharing my beautiful step-daughter, Tiffany’s, blog with you!
I’ve been blessed and have had the pleasure of having Tiffany in my life since she was 9 years old! I can’t imagine my life without her! I couldn’t have chosen a better daughter! We have a unique and special bond – not your typical “step” relationship!
You Are What You Eat!
Why did you decide to start blogging?
“I’ve always lead a health and fitness lifestyle. But, about two years ago I started really tweaking my diet. I learned about a handful of foods to which my body was reacting negatively. Once I eliminated those foods, I began to feel really amazing. I would meet people at parties, and they would always have so many questions for me. Also, anytime I would post something food or health related on my personal Facebook account, people would direct message me with questions. You inspired me to start my blog when you started your fashion blog. It looks like you have so much fun and can express your creativity.”
What is the focus of You Are What You Eat?
To read Tiffany’s blog on Workouts on a Budget: CLICK HERE
You Are What You Eat (my blog) mainly focuses on healthy eating, recipes, and fitness. Tiffany’s goal is to share her health journey because people are always interested in how she eats and exercises.
Who is You Are What You Eat’s target audience?
To read more about Pound Fit: CLICK HERE
You Are What You Eat’s targeted audience is everyone! Tiffany is trying to spread the word of health. But, she feels like women in their 40s gravitate towards her blog because they can relate to her, a woman in her 40s :).
I would like to add that as a midlifer in her very very very late 50’s I thoroughly enjoy her posts! For years, Tiffany has been an inspiration and resource as I’ve traversed my own weight loss and fitness journey! She’s been trying to keep myself and her dad healthy for as long as I can remember! Tiffany has also shared her husband’s journey and her daughter’s healthy habits (you know my favorite girlie!)!
What do you hope other’s gain from reading You Are What You Eat?
Tiffany hopes others gain health knowledge and hopes to inspire people to live a healthy lifestyle. She likes to share the little things she picks up along the way.
How do you stay motivated?
The simple the fact that she created the blog keeps her most motivated. She knows there are readers who count on her posts to motivate them. So, it’s a beautiful symbiotic relationship for her. Just a few months ago, a friend who she hardly ever sees came up to her and told her how she reads You Are What You Eat posts every week and even quoted her. Those kind of things keep Tiffany motived as well.
What’s been the best part about blogging so far?
The best part about blogging so far is two-part because she couldn’t pick just one best. The positive reactions she’s received are incredible. But, she also loves thinking about what she’s going to write about and being creative.
Follow You Are What You Eat
Blog: You Are What You Eat
Instagram: TifHealth
Facebook: You Are What You Eat Health
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How do you maintain a healthy lifestyle with both nutrition and fitness? Who or what keeps you motivated? Leave us a comment! We always love to hear from you!
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I absolutely love your blog and find most of your post’s to be just what I’m looking for. Does one offer guest writers to write content available for you? I wouldn’t mind writing a post or elaborating on a lot of the subjects you write about here. Again, awesome web site!
Please email your request to fashiontrendsandfriends@gmail.com.