Workout Wear

Great workout wear can make all the difference in your motivation to workout and to have an amazing workout! Similar to the importance of dressing everyday in what brings you joy, comfort and style, workout wear is not any different!...

Feature a Friend

Meet “Leahbops” At Fashion Trends and Friends, we are as much about friends as we are about fashion! Therefore, we periodically like to feature someone we think you’ll enjoy getting to know! First, the back story of how Leah and...

Fitness Goals

POUND FIT My journey has now spanned two years! I detailed my weight loss journey via WW (Weight Watchers), which you can read here: Weight Watching Update. Being thin and fit has been a struggle for me. For a time,...

ZYIA Active – One More Rep

Active Wear Recently, a dear friend’s sister-in-law, Michele reached out to me seeking my opinion of a new brand of active wear that she sells. Based on following FTF, Michele is well aware of the weight loss and fitness journey...

Aerial Yoga

Fitness Goals for 2019 My fitness goal this year besides being fit (lol) is to try new activities that I haven’t done before with the hopes of discovering something I truly enjoy! (Click HERE for my previous post titled: Health...