Health and Well-Being

Aerial Yoga

Fitness Goals for 2019 My fitness goal this year besides being fit (lol) is to try new activities that I haven’t done before with the hopes of discovering something I truly enjoy! (Click HERE for my previous post titled: Health... Continue reading →

Weight Watching Update

Part 2 of 2 To watch Part 1 of this 2 part blog, click HERE! My Weight Loss Journey began in January, 2018. I knew I needed to do something different as I weighed the most I had ever weighed... Continue reading →

Weight Watching Update

Part 1 of 2 My WW Journey – 1 Year Anniversary The following video is an update of the WW (once known as Weight Watchers) Program and our (Julie and Lori’s) thoughts regarding the changes. I did hit my goal... Continue reading →

Scleroderma

SCLERODERMA: A Rare Autoimmune Disease I have Scleroderma.  It doesn’t have me! I typically don’t talk much about my disease.  I try not to focus on it or allow it to define me.  However, since we recently had our annual... Continue reading →