4 Ways to Prepare Your Body for the Festive
Season

As the festive season approaches, eating unhealthy food seems inevitable. A report byStudyFinds notes how Americans were expected to gain up to eight pounds (3.5kilograms) in 2021, significantly more than in previous years. But despite thispotential weight gain, 90% of Americans aren’t...

Gratitude and Giving Thanks

The month of November and the Thanksgiving Holiday Season are the perfect times to reflect on all that is good and the abundance of blessings in our lives! Gratitude is such an easy practice and yet so powerful with so...

Why You Should Take a Girl’s Vacation

Part 1 – Palm Springs, California Research supports that taking a trip with your friends can actually improve your mental health and long-term happiness. We know that maintaining mental soundness is more important, and more challenging, than ever. So ladies,...

Chic Sneak Peek

Chico’s Mother’s Day Edit – May 2021 Maggie, the store manager at the Chico’s Naperville location, hosted another Chic Sneak Peek this past week! It’s always great getting together with Maggie, the Naperville sales staff and fellow Chicago Midlife Influencers...

Stein Mart Grand Opening

OkFASHION TRENDS AND FRIENDS ATTENDS THE GRAND OPENING OF STEIN MART If you’re an avid FTF follower, you know I love, love, love shopping Stein Mart!  When they reached out to invite me to attend the Grand Opening of their...

Punta Cana

Punta Cana – What I Wore and More The last week of July my husband, Len and I were able to have a dream vacation in Punta Cana.  It was kind of a big deal as we were able to...